Back in the 1940s, Dr. Denis Burkitt began to notice the importance of diet to good health. Working as a surgeon in East Africa, he rarely saw conditions,
like constipation, hemorrhoids, and appendicitis, that were widespread in the Western world. He came to believe the amount of fiber, or roughage, people eat
could explain why.
Fiber is the [...]
Posts Tagged ‘binge eating’
Health Conditions That a Good Fiber Diet Can Prevent
Ten Things To Do Instead of Binge Eating
While we all reach for food for many different reasons, there are big consequences associated with binge eating. Various health problems and obesity are just a few bad things that can happen to a person that binges regularly.
Below are some suggestions of what you can do the next time you want to binge eat. Try [...]
